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Mindfulness Practitioners & Programmes
Mindfulness Practitioners & Programmes
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Western Cape
The following Mindfulness-Based Programmes are autonomously run and are not formally endorsed by the Institute for Mindfulness. All facilitators of these programmes are members of IMISA and have agreed to abide by the Constitution and Code of Ethics.
Be Awake
Corporate training and mindfulness products.Contact Linda 083 684 9358.
Clare LinderCaduceus Integral Health Practice:
Mindfulness-based Stress Reduction; Polarity Therapy; Therapeutic Touch; Solution Focused Therapy; Trauma Therapy; Breavement Counselling.
www.caduceus-health.com
Core Process PsychotherapySusan Groves has trained at the Karuna Institute in Devon, England & is now practicing in Cape Town. Core Process offers depth mindfulness practice in relationship.(www.karuna-institute.co.za click on "core process psychotherapy") Tel (021) 761 6373
Craig HenenMindfulness-Based Interventions: Coaching, Leadership Development, Mindfulness-Based Stress Reduction Programme | Cape Town | mobile + 27 82 800 2337
Dr Phil GinsbergMindfulness-based Stress Reduction for people living with HIV/AIDS | Yoga Therapy | Individual Mindfulness-based Interventions | Cape Town | Mobile: 084 210 9088
Integral HealthA mindfulness & somatic-based approach to health & well-being that includes & honours all the vital aspects of the human experience.
Ingrid Regenass(Reg.Nurse; Applied Clinical Nutrition; Personal Fitness Trainer; Counselor; Coach) Cell: 082 925 0076
Lisa FirerMindfulness-Based Stress Reduction programme (MBSR) | Mindfulness-based movement and dance (Biodanza facilitator-in-training) | Cape Town | 082 558 7106
Mama Bamba movement and mindfulness classesMama Bamba offers weekly classes run by Robyn Sheldon (midwife) and Justine Evans (clinical psychologist) for pregnant women, and postnatally for mother and baby which include gentle stretching, mindfulness practice, deep relaxation, tea and chat.
Matthew WatkinMindfulness-based Cognitive Therapy,
individual mindfulness training; government and corporate mindfulness-based stress reduction interventions | Cape Town | www.mindfulness.co.za | 021-685-5775
MBSR Cape TownMindfulness-based Stress Reduction Programme | Cape Town Medi-Clinic, Gardens | Facilitators: Dr Simon Whitesman MBChB (certified MBSR Instructor) & Linda Kantor MA (Counselling Psych) | Tel: 021 480 6177 / 021 424 7914
Mindfulness-based Online Therapy,Need to chat? Take a moment to breathe and then pull up a keyboard and make yourself comfortable. CyberShrink Lindsey Gittins offers mindfulness-based online therapy from the comfort of your own home... www.cybershrink.co.za
Minding the Food SpaceMinding the Food Space presents mindfulness-based courses and workshops designed to help women develop healthier relationships with food, eating, their bodies and themselves. Run by Julie McIntosh (RD)SA. Tel: (021) 715 9774
Pippa SolomonRelationship skills, processes and courses, using mindfulness as a practice for deepening awareness. Conscious Relationship Course with Ian and Pippa Solomon | www.consciousrelationships.co.za | Cape Town | 021 783 3494.
Sat Chit Anand Mindfulness Centre PlettMindfulness reveals and heals. It's the miracle by which we master and restore ourselves. We offer Mindfulness Retreats & one-week Mindfulness Training Courses on a residential basis. 044 533 0453 | www.satchitanand.co.za | satchitanand@global.co.za
The Dharma CentreAt The Dharma Centre in Robertson,we offer traditional Zen Retreats, Yoga & Zen as well as Kido-chanting retreats. We also offer weekly sittings at our Centre in Rondebosch. Tel/voice/fax: 023 626 3515
