Reading list
Many of these books can be purchased online via www.loot.co.za
- Kabat-Zinn, Jon. Full Catastrophe Living; Coping with stress, pain and illness, using mindfulness meditation
- Kabat-Zinn, Jon. Wherever You Go There You Are
- Kabat-Zinn, Jon. Coming to Our Senses: Healing Ourselves And the World Through Mindfulness
- Tolle, Eckhart. The Power of Now
- Tolle, Eckhart. A New Earth
- Kabat-Zinn, Jon. Mindfulness Meditation (CD box-set)
- Kabat-Zinn , Myla and Jon Everyday Blessings: the inner workings of mindful parenting
- Santorelli, Saki. Heal Thy Self: Lessons on Mindfulness in Medicine
- Roseberg, Larry. Breath by Breath: The liberating process of insight meditation
- Goleman, Daniel. The Meditative Mind
- Salzburg, Sharon. A heart as wide as the world: Stories on the path of lovingkindness
- Salzburg, Sharon. Faith: Trusting your own deepest experience
- Kornfield, Jack. A Path with Heart
- Epstein, Mark. Going on Being
- Epstein, Mark. Going To Pieces Without Falling Apart
- Bennet-Goleman, Tara. Emotional Alchemy
- Thich Nhat Hanh. Peace is Every Step
- Benson, H. The Relaxation Response
- Sapolsky, Robert. Why Zebras Don't Get Ulcers
- Pert, Candace. Molecules of Emotion
- Chopra, Deepak. Quantum Healing
- Locke, Stephen. The Healer Within
- Chodron, Pema. When things fall apart: Heart advice for difficult times
- Ram Dass. Be Here Now
- Ram Dass. Grist for the mill
- Wilber, Ken. Grace and Grit: Spirituality and healing in the life and death of Treya Killam Wilber
- Wilber, Ken. Integral Psychology
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